Description (2950 characters max)
ADHD Allies was created to support adults, students, and families who are struggling with the various effects of our conditions can bring. A lot of us feel lost or ashamed as we struggle to adapt to environments that are not built for us. Those with ADHD are continually given the message they're less than by others, societal expectations, and their own inner dialogue.
We facilitate the understanding of one's very personal and unique ADHD characteristics and the impacts of their environments. Together, we discover often-overlooked strengths, unearth toxic beliefs, and find individual-specific strategies and tools. In working with families, we also identify the supporter's role in the journey and how best to provide that support.
🧠 1-on-1 Coaching
Private, strengths-based coaching to help employees with ADHD work more efficiently, reduce overwhelm, and boost confidence.
🤝 Parent Coaching
We collaborate to find compassionate ways to build structure and reasonable expectations with clear intention for all roles, given each family's unique situations.
🤝 Team Workshops
Engaging and informative trainings for teams and managers to build empathy, awareness, and better collaboration.
🧭 Consulting & Strategy
We help companies build ADHD-informed culture, policies, and leadership practices for long-term support and retention.
