Description (2950 characters max)
Hi there! I'm Elizabeth. My style of therapy incorporates the mind, body, and soul. I use depth psychology, somatic (body-based) awareness practices, and mindful processing to help clients heal from trauma and attachment wounds, reduce symptoms of OCD, depression, anxiety, and grief, and develop greater skills for navigating life transitions.
I’m passionate about supporting clients in healing attachment wounds and processing traumatic experiences at a deeper level to foster wholeness, self-acceptance, and empowerment. This inner transformation often leads to a greater sense of intimacy and connection with others.
Reach out for a free 15-minute phone consultation—we can schedule from there. I look forward to connecting with you.